Chöd: Transforming Fear Through Compassion (Online)

Chöd (meaning ‘to cut through’) is a thousand-year-old Tibetan Buddhist practice for meeting and engaging fears and fixations through the practice of compassion and generosity. The practice, sung in beautiful melodies and accompanied by a drum and bell, has its roots in shamanic traditions and was traditionally often performed as a healing practice. … More Chöd: Transforming Fear Through Compassion (Online)

Liberation in One Seat (Dentog Chigma Chöd)

September 27 – October 2, 2024

The dynamic and transformative practice of Dentog Chigma, “liberation on one seat,” combines the melodic and rhythmic aspects of traditional Chöd with the visualization and mantra recitation of Tibetan Buddhist deity practice. The practitioner engages with various forms of Machig Labdrön – including a wrathful emanation – through purification, receiving blessings, radiant compassion, and ultimately the awareness of our inseparability from the ground of being. As such, it is an incredibly dynamic and transformative practice.  … More Liberation in One Seat (Dentog Chigma Chöd)

Chöd – Cutting Through Ego-Fixation

June 8 – 11, 2024

In-person Retreat in Frankfurt, Germany

Chöd (literally ‘to cut’ or ‘to sever’) is an ancient Tibetan Buddhist practice through which we confront our fears and attachments by cultivating compassion and generosity. We visualize offering our own body to the forces that seem to destroy us, learning to let go of our grasping at the self. At the same time, we open ourselves to the innate freedom, compassion, and wisdom within. This practice, sung to beautiful melodies and accompanied by a drum and bell, has its roots in shamanic traditions and has traditionally often been used as a healing practice. … More Chöd – Cutting Through Ego-Fixation

Feeding Your Demons® Kapala Level I

May 24 – 29, 2024

Feeding Your Demons® Kapala Level I is a simple but profound five-step process that guides the practitioner to transform their demons into protective allies through a sequence of illuminating questions and visualizations. Created by Lama Tsultrim Allione, it employs principles of the Tibetan Buddhist practice Chöd, as originally articulated by the eleventh-century female Tibetan teacher, Machig Labdrön. This method has helped thousands of people transform and heal negative emotions, fears, illnesses, and self-defeating patterns. … More Feeding Your Demons® Kapala Level I

Cutting Through Views: Three Practice Verses by Machig Labdrön

Published on the Lion’s Roar website

Machig Labdrön, the founder of Chöd, taught there is no view we can’t cut through, no perspective we can’t let go of. Charlotte Z. Rotterdam shares three verses by Machig that we can carry with us in our daily lives.
Click here to read the article on Lion’s Roar https://www.lionsroar.com/cutting-through-views-three-practice-verses-by-machig-labdron/More Cutting Through Views: Three Practice Verses by Machig Labdrön

DENTOG CHIGMA CHÖD: The Method for Accomplishment on One Seat

The profound practice of Dentog Chigma, “liberation on one seat,” combines the melodic and rhythmic aspects of traditional Chöd with the visualization and mantra recitation of Tibetan Buddhist deity practice. The practitioner engages with various forms of Machig Labdrön – including a wrathful emanation – through purification, receiving blessings, radiant compassion, and ultimately the awareness of our inseparability from the ground of being. … More DENTOG CHIGMA CHÖD: The Method for Accomplishment on One Seat