Journey to Peru’s Sacred Valley: Tibetan Buddhist Wisdom, Meditation & Yoga

March 24 – 30, 2019
Join us for a luminous 6-day retreat in Peru’s Sacred Valley. Held at beautiful Sacha Munay Retreat Center, our days include yoga and meditation; inspiring non-dual teachings and practices rooted in the most profound view of the Tibetan Buddhist tradition; and two excursions, including to Machu Picchu, one of the world’s most sacred sites. Our retreat integrates sensory awareness… … More Journey to Peru’s Sacred Valley: Tibetan Buddhist Wisdom, Meditation & Yoga

Turning into Darkness

We humans seem to come pre-programmed with a primeval fear of negativity.
We are so deeply conditioned to turn away from what we sense or perceive as negative, uncomfortable, painful, or unpleasant that we mostly do it automatically. Ironically, the avoidance itself is often very uncomfortable. It seldom leads to a sunny disposition, instead depositing us in the borderlands around our shadows.
So how to deal with this? … More Turning into Darkness